Weight Loss Goals

Supporting Your Weight Loss Goals

As anyone who has ever had to diet for health reasons or for simply to get that body figure, you have always dreamed of you will know that it is hard enough to lose weight without any other added pressures. While having a health coach to guide you through and push you through the tough times but for most people this is just not financially an option and for us mere poor people we can just day dream about having a fitness coach. None the less its not always about the diet that you are on that helps you lose weight but a lot of it is down to the fact that you have lots of morale support from … [Read More...]

what is the magic behind emulin?

Dr Joe Ahrens chats plainly about the magic behind Emulin

Dr Ahrens is in a mid Floridian orange grove in early season. The immature citrus fruit he is holding is a Valencia orange. ‘Otherwise known as round oranges, they’re mainly used for juice’. A Tropicana processing plant is based only a few miles from the orange grove. ‘This citrus fruit is exactly where we started with Emulin’ says Joe. ‘We began by looking at the question ‘What is it that is in citrus that seems to prevent people from getting diabetes, or at least gaining weight? You know you drink a soda and your blood sugar spikes way up, but if you take a glass of orange juice, … [Read More...]

Maintaining Normal Blood Sugar Levels

The term ‘Blood sugar levels’ is used when we talk about the amount of sugar present in the body’s blood stream. Mammals (including humans) maintain and tightly regulate the sugar level as part of what is known as metabolism – metabolism is the term used to describe how quickly the digestive system breaks down food, […]

Dr Joe Ahrens chats plainly about the magic behind Emulin

Dr Ahrens is in a mid Floridian orange grove in early season. The immature citrus fruit he is holding is a Valencia orange. ‘Otherwise known as round oranges, they’re mainly used for juice’. A Tropicana processing plant is based only a few miles from the orange grove. ‘This citrus fruit is exactly where we started […]

Why are diabetics interested in counting carbohydrates?

A carbohydrate counting plan gives you a an effective way of understanding what you consume, and how it can affect you. If you are serious about counting your carbohydrates as part of a meal planner it takes a little time and effort to both learn and get used to. As a very basic rule, looking at your foods in three groups i.e. 1. Carbohydrates 2. … [Read More...]

Lower Glucose Level And Uses Of Herbal

Here is our advice on how to lower glucose level. Glucose is the blood sugar which, in most cases is generated from the digested foods that we consume daily. The whole process on how to lower glucose level starts with digestion (the process of food being broken down into small units).This small units are in form of sugars known as glucose which is … [Read More...]

Tips to Lower Glucose Naturally

Lower glucose naturally - It is a worthy practice to always confirm that you keep your glucose level to a standard level i.e. you should make sure that the level does not raise to unhealthy levels. This is due to the fact that low glucose levels keeps at bay the insulin resistance, overweight, diabetes, and the pre-diabetes complications. High … [Read More...]

A Vegetarian diet for diabetics?

Being a vegetarian (or vegan) does not mean that you have to give up the type of diet that is important to you just because you are diagnosed with diabetes. On the contrary, maintaining a balanced, healthy, protein rich vegetarian diet may actually help to keep you blood sugar (glucose) both lower and more stable. As we know, eating a good amount … [Read More...]

Lower Glucose Naturally Tips

It is a worthy practice to always confirm that you keep your glucose level to a standard level i.e. you should make sure that the level does not raise to unhealthy levels. This is due to the fact that low glucose levels keeps at bay the insulin resistance, overweight, diabetes, and the pre-diabetes complications. High levels of blood sugar in your … [Read More...]

Diabetes – How It Doesn’t Have To Be Boring Bland Diets

When you have diabetes it does not mean that you have to eat bland food for the rest of your life. You do although need to learn what is going to be good for you and what is bad for your body. You need to create a healthy diet that will keep your life healthy and give you the nutrients that your body needs to keep heart disease away. What is … [Read More...]