Lower Glucose Level And Uses Of Herbal

How you Lower glucose level and how to use herbs to do this. Basically, glucose is the blood sugar which, in most cases is generated from the digested foods that we consume daily. The whole process starts with digestion (the process of food being broken down into small units). This small units are in form of sugars known as glucose, which is the absorbed into the blood stream. Though naturally, human body controls the level of blood sugar, it is advisable to always try and support your body in controlling the glucose levels. Every food that you consume each day actually affects the level of your blood sugar directly.

Your blood sugar will always remain high if you are suffering from diabetes thus you are supposed to consider the types of food you consume as well as the quantity. You can perform a test to determine your level of blood sugar by yourself normally before or after each meal. This will be a good indicator of how your body actually reacts to the sugar consumption.

lower glucose levelIt has a big importance of keeping lower glucose level in the body

Basically, the benefits of controlling blood sugar to lower levels outweigh the risks or rather dangerous. You should be very keen with your blood sugar level, that’s not too high or too low. An ideal blood-sugar level that one should maintain is kept at 70 gm. /gl to 120 gm. /dl. One of the greatest importance’s of keeping your blood sugar low is to prevent the risks of getting diabetes. In addition lower glucose level helps to lower the chances of kidney diseases, eye diseases, nerve damage, heart diseases, as well as generally enjoying a better-quality life.

Furthermore, keeping lower glucose level helps to improve weight loss. We will briefly discuss the ways that one can follow to maintain the glucose in the body to the required levels. High blood sugar in the body can cause damage to small blood vessels normally in the brain, eyes, kidneys, and the heart. One of the essential ways of controlling body glucose to lower glucose level is by practicing a good nutritional eating plan. Make it a habit to eat low-glycemic foods because they are normally digested very slowly than high-glycemic.

The slow digestion process will help to maintain the blood sugar at a lower level as glucose production is also reduced. Low-glycemic food includes beans, pears, oatmeal, oranges, barley, apples, zucchini, granola, and peanuts. Avoid high-glycemic foods such as rice, potatoes, white bread among others.

There are some herbal extracts that can actually be used to keep the blood-sugar level to a lower level. Normally, these herbal extracts do not require any doctor’s prescription. Though the herbal extracts help in controlling the blood sugar, they have some side effects such as lowered blood sugar, slowed blood clotting, might increase prostrate weight, allergic reactions, and much more. The herbal extracts with their functions in controlling blood sugar are discussed briefly below.

Turmeric: Turmeric is a herb which is believed to lower glucose level within the body. However, it can cause diarrhea, nausea and has some ant platelet effects. When using turmeric, avoid anticoagulant drugs like aspirin, ticlopidine, and warfarin among others.

Bitter melon: Bitter melon is known for its blood sugar lowering effects. It can also cause some stomach upsets. The bitter melon is extremely addictive when used alongside the ant diabetic drugs such as glyburide, insulin among others.

Jambolan: Jambolan helps to lower the blood sugar and also happen to have additive effects if used together with ant diabetes drugs such as insulin, glimepiride, glyburide, actos and others. Other herbal extracts which are vital in blood sugar control include tribulus, Holy basil, Neem, Shatavari, Gymnema and many others.


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About Danny

I have been suffering with type 2 diabetes for a long time but since using GC7X I have noticed a massive improvement in my health. I really do recommend GC7X to anybody who is trying to lower their glucose naturally

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