Maintaining Normal Blood Sugar Levels

The term ‘Blood sugar levels’ is used when we talk about the amount of sugar present in the body’s blood stream. Mammals (including humans) maintain and tightly regulate the sugar level as part of what is known as metabolism - metabolism is the term used to describe how quickly the digestive system breaks down food, to be used as energy by cells in the body. The normal blood sugar level in humans is about 72 mg/dl - 72 milligrams (72 thousandth … [Read more...]